Health, Fitness & Dieting
epub |eng | | Author:Lani Muelrath
When you read this list, you may imagine that pervasive joy and gratitude are accessible only if you adopt positive (and perhaps naïve) ideas. However, this is about mindfully observing ...
( Category:
Alternative Medicine
June 17,2021 )
epub, pdf |eng | 2021-02-03 | Author:Susan L. Woods
Session 7: Interacting with the World, Skillful Choices, and Self-Care Session 7 THEME Expanding the practice of mindfulness to everyday life by exploring choices that promote self-care, wellness, and healthier ...
( Category:
Alternative Medicine
June 17,2021 )
epub |eng | 2021-03-16 | Author:Jodi Cohen [Cohen, Jodi]
AâAdrenal glands produce and release the stress hormone cortisol. Cortisolâs main job is to provide energy to fuel your body through a stressful situation. For example, cortisol raises the sugar ...
( Category:
Holistic Medicine
June 17,2021 )
epub |eng | | Author:Tom Michaud
Modify Your Running Form to Avoid Injury Because the best predictor of future injury is prior injury, the most effective way to avoid future running injuries is to accommodate your ...
( Category:
Alternative Medicine
June 17,2021 )
azw3, epub, pdf |eng | 2021-03-27 | Author:Karen Cooper [Cooper, Karen]
Chapter 13. Reiki and Science In recent decades, Reiki has grown in popularity as a form of therapy and treatment that helps many people with a wide range of health ...
( Category:
Alternative Medicine
June 16,2021 )
epub |eng | 2021-06-15 | Author:Swami Saradananda
1. Lie on your back with your legs extended and together. Place padding under your shoulders if desired. 2. Bring your hands to your buttocks, with your elbows on the ...
( Category:
Exercise & Fitness
June 16,2021 )
azw3, epub |eng | 2021-06-04 | Author:Shoba Thirumurugarajah [Thirumurugarajah, Shoba]
Increasing your level of activity will help you lose weight, even if by the smallest of margins. There is a general consensus that those who get in at least 10,000 ...
( Category:
Weight Loss Diets
June 16,2021 )
epub |eng | 2011-01-09 | Author:The Hot Zone [Zone, The Hot]
The people who had died in Germany, he knew, had been handling raw, blood monkey meat. The meat was full of virus, and they got it on their hands, or ...
( Category:
Medicine
June 15,2021 )
epub |eng | 2010-03-08 | Author:Daniel Bergner [Bergner, Daniel]
LATELY heâd had fairly open conversations with his family about his crime. Male relatives had talked about their nieces entering adolescence and starting to flirt with them. âAnd they said, ...
( Category:
Personal Transformation Self-Help
June 15,2021 )
epub |eng | 2021-04-20 | Author:Dick Gregory
The What of Fasting What is fasting? It is simply the voluntary withdrawal of food for a period of time. Or, in other words, it is to choose to stop ...
( Category:
Cooking Education & Reference
June 15,2021 )
epub |eng | 2015-11-23 | Author:Alanis, John
Donât let the happiness end with this book! As a neat FREE bonus for buying this book, an attractive woman will email you a very attractive photo at least once ...
( Category:
Self-Help
June 15,2021 )
epub, pdf |eng | 2021-05-26 | Author:Viren, Yoga Therapist [Viren, Yoga Therapist]
5) MARJARI-ASANA (Cat Stretch Pose) Procedure :- Keep the hands in line with the knees; the arms and thighs should be perpendicular to the floor. The knees may be slightly ...
( Category:
Exercise & Fitness
June 15,2021 )
epub |eng | 2021-06-15 | Author:Roger Snipes
Calorie deficit This is the simplest and most obvious of all dieting principles, yet, sometimes, itâs the most difficult one to follow. Calories and energy work in harmony. The more ...
( Category:
Exercise & Fitness
June 14,2021 )
epub |eng | | Author:Heather Darwall-Smith
SURVIVAL MECHANISM The âthreat simulationâ theory of dreaming suggests that scary dreams are an evolved defence mechanism. As we dream, by rehearsing our responses to dangerous situations and strengthening the ...
( Category:
Women's Health
June 14,2021 )
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